Vegan Green Smoothie

Chef: Lauren Toyota

Serves: 1

Prep time: 10 min

1/2 cup almond milk

1/2 cup fresh apple or orange juice

1/2 frozen banana

2 whole large leaves of kale, stems included

1 green apple, cut off the core

1/2 cup fresh parsley leaves

2 pitted medjool dates

3 tbsp hemp seeds

1 tbsp flax oil (or coconut oil)

1 cup ice cubes

Combine all the ingredients in a high powered blender until smooth. Drink immediately.