How we can promote our own well-being throughout the year

- What can a pet owner do for a sick or injured pet before they can get them to the vet? Dr. Danielle Jongkind dives into a two part series on pet first aid.
- What are some things we can do to promote our own well-being throughout the year? We chat about this with Wellness contributor Frances Wong.
- How can you keep your New Year’s resolutions when you’re running on empty? We chat with Dr. Christine Korol registered psychologist, Founder/Director of the Vancouver Anxiety Centre, and an Adjunct Professor in the Department of Psychology at the University of British Columbia.
- Société de transport de Montréal has stopped accepting cash at Metro station booths; we get the details with Community Reporter Mathieu Rochette.
- Keya Osborne taps into the apres ski fashions to channel the winter adventurer within us.
- Susan Loube is an extensively experienced knitter. What got her into it and why does she love it? Let’s find out on our Collections & Hobbies segment.