Can a hug help you when you're stressed?

- Can a hug help you when you're stressed? It might work better for some but not all. Jeff Ryman has the details in his health headlines.
- Margrett Weldon brings us In The Know about the types of assistance available in Emergency, and Non-Emergency situations.
- A local Edmonton start up has developed an app to help with navigating construction barriers. Jim Krysko brings us up to speed.
- How exactly does the Human Resources department support our workplace? We find out with Elysia Yardley.