Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads. This quick-serve haven offers creative salad concoctions and satisfying noodle bowls.

Mary embarks on a cultural and culinary adventure to Merritt, British Columbia, home to Kekuli Cafe. There, we meet owner Sharon Bond-Hogg, who is on a mission to showcase Indigenous food and culture to the world.

Mary journeys to Charlottetown, Prince Edward Island, where the historic Gahan House takes centre stage. There, she is joined by Chef Brandon Bowers, who shares his culinary journey and what inspires him to create seasonal menus.

Mary heads to Saint John, New Brunswick, where she meets Chef Jordanne of Steamers Lobster Company. Chef Jordanne tells us how she got started in the culinary world and we learn about the seafood delicacies Steamers serves up!

Mary is in Montreal, exploring the vibrant world of Vietnamese cuisine with Marilyn Tran, who owns several successful Vietnamese restaurants in the city.

Mary visits the beautiful Terrafina restaurant at Hester Creek Winery, in the picturesque Okanagan Valley, where we meet Chef Adair Scott. Adair shares his personal culinary journey and why he chose to become a chef.

Mary takes viewers to the vibrant city of Montreal, where she visits Amèa Cafe to meet talented Chef Michael Coppa.

In the season premiere, we head to Kamloops, B.C., where the bustling atmosphere of Bright Eye Brewing sets the stage for an exciting culinary adventure with the talented and charismatic Chef Sterling.